Blog

ANNOUNCEMENT! Happy Holidays, Ambi Yoga & Sokuji Zendo are collaborating and having a SANGHA YARD SALE on Dec. 9th 10:00 - 2:00 in The Clearing Studio. Word of Mouth, cool stuff, proceeds go to our programs @ True North Health Care.  Stop BY!

YOGA CLASSES IN DEC MEET: ( no class Dec 28 )

TUESDAY 10:30 - 11:45  & THURSDAY 4:30 - 5:30

SUNDAY 12/31  Afternoon New Yrs Eve Yoga Dance pending! Time and cost TBA. 

Watch for a new Deep Healing Group option in Jan.    

* Class Cost $10 donation, you keep track of. NOTIFY ME a day 2 hrs ahead to secure a spot. 10 max, & thank you for not attending if even slightly sick.  I have props but do bring your own. 

* Kripalu Yoga that I guide is traditional, sacred, sometimes challenging and fun! I create space for connection with yourself as well as others on the same path. I want to give a SHOUT OUT to Big River Yoga in South Minneapolis where I have gravitated to. It is very like minded for those of you who frequent or live in the T Cities check them out, they offer options for class passes and are easy to reach. 

JOY, PEACE, and LOVE to the World, the Planet, and You.  Ambi K

 

 

TIS THE MONTH TO BE THANKFUL!  I am so grateful to still be teaching YOGA and for the first time since Covid I am taking new students.  Yes, there is limited space (10 max) and only a couple classes but I can and will add more if needed. Nov classes meet:

TUESDAYs at 10:30 -11:45  All Levels 

THURSDAYs at 4:30 - 5:30 All Levels  NOTE no class 11/2, 11/23

SATURDAY Nov 25 at 10:30.     All Levels express Gratitude!

$10 Donation based. Thank you for keeping your shots up to date!

** YES I'll guide yoga for you and your friends/staff. Talk to me about your needs, The Clearing is an option or I come to you.

** I am GUEST TEACHING this month at a womans Zen Retreat in      Iowa, Yoga and Dance Yoga.  In December I am in process of securing space for a Dance Yoga gathering in Bemidji. I continue to seek space in South Minneapolis and have a couple options that would work for metro people, stay tuned, I'm there monthly. 

MESSAGE ME 218-760-9642 A DAY AHEAD OR 2 HOURS AHEAD OF CLASS TO SECURE YOUR SPOT. Literally your "spot" I have dots on the studio floor to place your mat behind.  Mucho Blessings.....

JAI Bhagwan, Ambika-ren 

Heres to let you know that I will be at a Retreat Thur 11/3 so no 4:30 class that day. The Nov Schedule will be posted 11/1. 

It will remain the same as OCT (see below) but will hopefully include a SATURDAY Gratitude Class Nov 25, time (before noon) tba. I am also working on renting space for DANCE YOGA ! Stay tuned, it is always a joyous experience.  In The Clearing Studio TEN bodies are the new max number for Yoga, I've also got 20 new colorful  blocks.  Hope to see you soon for practice and "to develop your inner being to become LOVE." Bapuji, Swami Kripalu. And "to be together in community " Me.  Jai Bhagwan 

CLASSES : Tuesdays @ 10:30.   Thursdays @ 4:30.  Monthly Sat.tba

All Levels of ability, Intention for Fall is to sink down deeper & explore BRFWA; breathing, relaxing, feeling, watching, and allowing your mind, body, and spirit to connect with ease.  Returning from Kripalu Center reinforced how I teach and what I know. That you (like me) are on a journey to be in each moment, be in your body, and be your awesome real self.  lmk a day ahead or before 8:30 am if you are coming.  Message me 218-760-9642 (y.o.g.a). $10 donation Thanks for being vaccinated for covid (still active locally)  Call me if ?? if you have any. NEW : you can pass the word that I'm open to new students, still 8 or 9 in the room max.   NAMASTE, Ambika-ren !!

I am taking Septtember off: 

FYI YOGIS: Classes will be substituted by cert. instructors Dana B (651-442-2311) and Kim H (218-530-5436) on Tuesdays 9/12, 9/19, & 9/26. 9:00 - 10:15. Message them together on a thread and tell them  you are coming a day ahead. THIS IS YOUR OPPORTUNITY TO PLAY WITH PROPS & EXPERIENCE YOGA NIDRA ! Their combined experience as long time yogis and pros in Physical and Mental Health is a gift. INTENTION have fun, learn something great to do at home, enjoy the space while I'm away. $10 donation goes to rent. Stay healthy as Covid is on the move, we have not had it spread out of The Clearing so far, mindful of people who are compromised. THANKS!

I will be traveling to Massachusets with my Teacher/Dear Friend Sudha Lundeen & assisting her & Dr E. Bohan for an Immunity Building course when we land. Next I'll assist a Silent Retreat w old friend/colleague Jess Frey, and top off my 2 week mothership stay with Krishna Das (my vocal cords wb well rested from a week of silence!) I'll fly home shakti infused & grateful. Reducing my carbon footprint is very important to me but the trip I'll be taking "came up & fell right into place."  I'll humbly serve and learn cutting edge info and bring it back home.

I'm not falling off the grid so do email or message me, I take off from Mpls 9/10. In the meantime I will have vegatables up to my elbows in the sink to process.   Soon to be called only Ambi again or

AMBIKA-ren JAI