CLASSES : Tuesdays @ 10:30.   Thursdays @ 4:30.  Monthly Sat.tba

All Levels of ability, Intention for Fall is to sink down deeper & explore BRFWA; breathing, relaxing, feeling, watching, and allowing your mind, body, and spirit to connect with ease.  Returning from Kripalu Center reinforced how I teach and what I know. That you (like me) are on a journey to be in each moment, be in your body, and be your awesome real self.  lmk a day ahead or before 8:30 am if you are coming.  Message me 218-760-9642 (y.o.g.a). $10 donation Thanks for being vaccinated for covid (still active locally)  Call me if ?? if you have any. NEW : you can pass the word that I'm open to new students, still 8 or 9 in the room max.   NAMASTE, Ambika-ren !!