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Monday, July 31, 2023

Hello! Thanks for reading this, AUG SCHEDULE is below. 

NOTE : I will NOT be having classes the last 3 weeks of September & am recruiting subs, a possibility.  I will be at Kripalu traveling there with my Mentor to assist her, then another, & take a course. My OCTOBER SCHEDULE will start 8/3, Tuesdays and Thursdays, later morning start time tba.  I intend on having one Saturday class each month at The Clearing and Guest Teach Kripalu Immersion classes.   

AUG/first week SEPT SCHEDULE: 

Tuesdays  9:00 - 10:15  All Levels  overflow @ 11:00 1 hr

Thursdays 9:00 - 10:15 All Levels  ovwefloq @ 11:00. 1 hr

Because our max capacity in room is 10 an overflow class at 11:00 may be added on a week by week basis. There are dots on the floor to place your mat behind allowing for adequate distancing.  COST remains at $10 Donation and its good to pay ahead & keep track of yourself. YOU MUST MESSAGE ME A DAY AHEAD TO RESERVE YOUR SPOT.  218-760-9642 (y.o.g.a.)

Bring your own props if you have them, I do have a limited number of mats, blocks, etc.  Parking out front can be challenging so allow for time. Make a quiet enrty as you walk directly into the studio. Our sangha where energy moves and magic may happen!  Contact me with any questions or feedback. Om Namaste, Ambi-karen 

Monday, July 3, 2023

THANK YOU for texting me ONE day ahead, confirming your spot (or letting me know your not coming)  for All Level classes on:

TUESDAYs and THURSDAYs  FYI no class 7/24

  9:00 - 10:00 : 8 max, gets full fast

10:30 - 11:00 : Overflow sometimes gets cancelled if low attendance, I'll notify you. 

$10 Donation based,  Request; pay ahead for the month if you are a "regular." YOU keep track of. Enter quietly (challenging with no wating area) and line your mat up behind a dot on the floor! Some props are available. INTENTION is to center, control your breath, warm up, practice poses, let go and feel the magic of Yoking mind, body, feelings, with Me as your guide and You listening deeply to the widom of your body.

Contact me with any questions regarding summer yoga, private sessions, or Guest Teaching. Enjoy each moment of this beautiful (esp when it rains)  summer.  Jai Namaste, Ambika-ren

 

 

 

Tuesday, June 27, 2023

MORNINGS ONLY 

Tuesday 9:00 - 10:00  and 10:30 - 11:30

Thursday 9:00 - 10:00 and 10:30 - 11:30

NOTE; Schedule your spot at least a day ahead, or after class. 10:30 classes are just growing in numbers, there are times they may not happen so.....

THANK YOU for notiflyng me a day ahead if you are not coming if you can.  SCROLL DOWN and read further information on my ALL LEVEL Kripalu Yoga Classes.   

Thursday, June 1, 2023

OOPs again!  I'm re-wording to be more clear:

SUMMER CLASSES are 60 min./1 hour

TUESDAY 9:00 am  and 10:30

THURSDAY 3:30 and 5:00

Thank you for reading the full entry below/June Schedule

Thursday, May 25, 2023

TAKE NOTE : FIRST TUESDAY MORNING CLASS IS AT 9:00 IN JUNE, I TYPED 9:30. SEE BELOW. 

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