October has arrived!  All Level Classes will continue to held on

Tuesdays & Thursdays @ 9:00 and 10: 30 throughout the month.

NOTE:  If there is not enough attendance at 9:00 I will let you know and have only the 10:30 class. Thank you for messaging me ahead when you are coming or not coming. ALSO I will be taking the last week of October and the first week of November off.

NEW:  November classes will be herld on  Tuesdays and Thursdays but at new times.  No morning classes, instead I will be offering :

Tuesday : A one hour class from 1:00 - 2:00. All levels, variations will be offered so you can make your practice as deep or challenging as you want. I will have another class from 4:30 - 5:45.  It will include a longer relaxation at the end.

Thursday: 3:00- 4:15 All Levels will also have  variations & a longer relaxation at the end.At  5:00 - 6:00 a one hour class will be offered for Zen Sangha students & others. 

I intend to keep the room at 8 max per class.  Distanced, masked if needed, and the room as ventilated as possible.  Thank you for staying boosted so you can protect others and yourself.  True North Helath Care gives me regular updates on community virus spread.  

Cost is $10 donation.  I am still not advrtising Ambi Yoga but do tell a friend or make a referral to me.  I want everyone to have a space to empty out, be in your body, connect energetically with others, And Breathe.....

Jai Bhagwan, Ambika-ren!