Depth Practice Classes continue on:

MONDAYS:  3:00 - 4:00    &   THURSDAYS 10:00 - 11:00

Sharing Circle 12/18 meets after class for an hour ($15 for both)  Conscious Communication practice.

NO CLASS Dec 25th, Merry Christmas. Dec 29th to be announced

Our Sangha requires that you've practiced yoga ( are not a new beginner) and is a holistic blend of pranayama, asana, & mudras. Depth connection to your higher self!  LMK if you have any questions.  JAI NAMASTE,  Ambika-ren